Anxiety 101 – Is Your Anxiety Giving You Anxiety?

Calgary

Join Mindfulicity's expert Lana Bentley, MSW, for this insightful look at anxiety. Is this you? Did 2021 impact your mental health in a negative way? Can you recognize your body signaling to toxic levels of stress? Is it causing you anxiety? Is your anxiety causing you anxiety? Improve your mental health in 2022 by understanding […]

What is Attachment? (parents of ages 0-6)

Virtual - Family Resource Network Calgary

…and why is it important? Our discussion and exploration of attachment theory will give you a better understanding of this important aspect of parenting for strong, healthy children. Register