Come join us to learn more about the Divorce Act and the impact it has on Canadian families experiencing separation and divorce. Participants will learn more about the impact of family conflict on children, describe how it can help keep families safer and apply this knowledge to improve navigation of the family justice system. This […]
We will be sharing the fun of different songs, rhymes, movements, and stories. The focus is creative, emotional expression. Register
Welcome to our new mindfulness series! On the first Wednesday of the month, we will take a look at what mindfulness is, its benefits, how to practice it, and how it can help you as a parent. Then we will have a brief mindfulness practice. The series continues Wednesdays at noon where we will practice […]
Separation, divorce and family restructuring can bring about a variety of different changes and challenges for both children and their families. Participants in this workshop will learn more about recognizing and understanding children’s needs and emotions during difficult times. Additionally, participant will explore different strategies and skills to be able to respond to their children’s […]
Grounding after a busy day. Come join us in a gentle yoga practice to help you and your kids ground and connect to release the stresses of your busy day. Namaste! Register
