Family Yoga: Starting the day off Right

YW Family Resource Network 1715 17 Ave SE, Calgary

Come join us in a gentle yoga practice to learn about poses that will help your baby with digestion and sleep. This is an opportunity to connect and create a strong healthy bond with your baby while enjoying a gentle stretch for yourself. Namaste! In this session, a guest facilitator will lead families into a state […]

Free

Bring’n the Sing’n (ages 0-6)

YW Family Resource Network 1715 17 Ave SE, Calgary

Rhymes, stories, and songs. Bring your little on, to come and sing along! Dance, move, get into the grove. Build your attachment in a fun, loving way. This class will make you and your baby’s day!! Register

Free
Recurring

Taking Care: Physical and Mental Well-being for Families During Seperation and Divorce

Virtual- Strengthening Families

This workshop will examine the specific challenges that family restructuring can bring and focus on strategies to promote self-care in adults and children to enhance overall family well-being during separation and divorce. Participants will learn strategies and develop tools to keep themselves and their children emotionally safer through family transitions, as well as recognizing the […]

Recurring

Early Experiences: The Influence of Stress on Children’s Development

Virtual- Strengthening Families

This workshop will explore the impact of family violence and other family conflict on children is developing brains. Stress and anxiety can be healthy responses to difficult situations for children, but when stress and anxiety is prolonged and frequent it can lead to negative health outcomes for children as they grow. Participants in this workshop […]