Techniques for Navigating Stressful Times: This workshop focuses on equipping parents with mindfulness tools to navigate stressful situations like separation, divorce and family restructuring. Participants will learn about the benefits of mindfulness for mental, emotional, and physical well-being, practical strategies for mindful parenting, and techniques to teach mindfulness to their children. The workshop also explores […]

Strategies and Supports for Effective Co-parenting: Learning how to move forward and navigate a co-parenting arrangement amongst changing relationships can be difficult. Join Family Access Services to learn more about common challenges associated to co-parenting, the benefits of establishing a healthy co-parenting arrangement and different strategies and ideas for making co-parenting more manageable. Free Virtual […]