Come join us in a gentle yoga practice to learn about poses that will help your baby with digestion and sleep. This is an opportunity to connect and create a strong healthy bond with your baby while enjoying a gentle stretch for yourself. Namaste! In this session, a guest facilitator will lead families into a state […]
Join us in person as children explore different materials and learn new skills each week to spark their imagination and create something truly unique. Register
Physical and Mental Well-being for Families during Separation and Divorce. This workshop will examine the specific challenges that family restructuring can bring and focus on strategies to promote self-care in adults and children to enhance overall family well-being during separation and divorce. Participants will learn strategies and develop tools to keep themselves and their children […]
