Separation, divorce and family restructuring can bring about a variety of different changes and challenges for both children and their families. Participants in this workshop will learn more about recognizing and understanding children’s needs and emotions during difficult times. Additionally, participant will explore different strategies and skills to be able to more effectively respond to […]
The balancing act of being a working mom is not easy. You got this! will provide an opportunity to build community and participate in facilitator led conversations in helping navigate the pressures and challenges of being a mom and a career woman. Register
We will be sharing the fun of different songs, rhymes, movements, and stories. The focus is creative, emotional expression. Register
Join us for an hour of body movement and exploration. Your child will be given an opportunity to explore how they can move their body in new and challenging ways while having fun! Register
Join us in person as children explore different materials and learn new skills each week to spark their imagination and create something truly unique. Register
Conflict can have a profound impact on children’s physical, social, emotional and cognitive development. In this workshop we will explore the impacts of family conflict on the developing brain, and how we, as important adults in a child’s life, can resolve family conflict in ways that help children learn appropriate conflict-resolution skills and build resiliency. […]
This workshop will examine the specific challenges that family restructuring can bring and focus on strategies to promote self-care in adults and children to enhance overall family well-being during separation and divorce. Participants will learn strategies and develop tools to keep themselves and their children emotionally safer through family transitions, as well as recognizing the […]
Separation, divorce and family restructuring can bring about a variety of different changes and challenges for both children and their families. Participants in this workshop will learn more about recognizing and understanding children’s needs and emotions during difficult times. Additionally, participant will explore different strategies and skills to be able to more effectively respond to […]
Early Experiences: The Influence of Stress on Children’s Development This workshop will explore the impact of family violence and other family conflict on children is developing brains. Stress and anxiety can be healthy responses to difficult situations for children, but when stress and anxiety is prolonged and frequent it can lead to negative health outcomes […]
Christy from CRATE, an experienced art therapist, leads engaging family art therapy workshops that teach participants about the therapeutic benefits of art-making. Through hands-on activities and guided discussions, Christy helps families explore techniques for self-expression, stress relief, and personal reflection. Register
