Talking to Children About Divorce: This workshop equips parents with tools and strategies to navigate conversations about separation and divorce with their children in an age-appropriate and honest manner. Participants will learn how to foster open communication, address children’s questions with clarity and sensitivity, and minimize the impact of toxic stress. The session also explores […]
Family Conflict and the Developing Brain: Conflict can have a profound impact on children’s physical, social, emotional and cognitive development. In this workshop we will explore the impacts of family conflict on the developing brain, and how we, as important adults in a child’s life, can resolve family conflict in ways that help children learn […]
The Influence of Stress on Children’s Development: This workshop will explore the impact of family violence and other family conflict on children’s developing brains. Stress and anxiety can be healthy responses to difficult situations for children, but when stress and anxiety is prolonged and frequent it can lead to negative health outcomes for children as […]
Techniques for Navigating Stressful Times: This workshop focuses on equipping parents with mindfulness tools to navigate stressful situations like separation, divorce and family restructuring. Participants will learn about the benefits of mindfulness for mental, emotional, and physical well-being, practical strategies for mindful parenting, and techniques to teach mindfulness to their children. The workshop also explores […]
This parent chat will help parents/caregivers' identity their own parenting style as well as the style of their co-parent/caregiver and will help participants find ways to align those parenting styles in ways that benefit children. Register
Come join us in a gentle yoga practice to learn about poses that will help your baby with digestion and sleep. This is an opportunity to connect and create a strong healthy bond with your baby while enjoying a gentle stretch for yourself. Namaste! In this session, a guest facilitator will lead families into a state […]
Physical and Mental Well-being for Families during Separation and Divorce: This workshop will examine the specific challenges that family restructuring can bring and focus on strategies to promote self-care in adults and children to enhance overall family well-being during separation and divorce. Participants will learn strategies and develop tools to keep themselves and their children […]
Join us in person as children explore different materials and learn new skills each week to spark their imagination and create something truly unique. Register
LENA Start is a program for parents that uses regular feedback from LENA’s “talk pedometer” technology to help increase interactive talk in order to close the early talk gap, improve school readiness, and build stronger families. This is a 10-week, closed group for families with children ages 0 - 4 from January 22nd to March 26th. […]
Talking to Children About Divorce: This workshop equips parents with tools and strategies to navigate conversations about separation and divorce with their children in an age-appropriate and honest manner. Participants will learn how to foster open communication, address children’s questions with clarity and sensitivity, and minimize the impact of toxic stress. The session also explores […]
