Coffee and Play is a program that provides a safe and supportive environment where caregivers can bring their little ones to explore and engage in a variety of play activities, and come together with others to discuss their challenges, share their experiences, and learn from one another. During each session, participants will be provided with a […]
This workshop helps participants develop strategies for maintaining healthy boundaries while parenting through separation, divorce, and family restructuring. It offers tools to recognize and address crossed boundaries, manage the stress of co-parenting with challenging dynamics, and prioritize children’s emotional, physical, and mental well-being. Free Virtual Email to Register: Strengtheningfamilies@ywcalgary.ca
Building Your Positive Behaviour Toolbox: This workshop will provide parents and caregivers with evidence-based information, support and resources that will help build the skills too positively, effectively guide, and support children’s behaviours. Participants will learn new and innovative strategies for positive behaviour guidance and understand the impact of separation, divorce and other family conflict, has […]
Talking to Children About Divorce: This workshop equips parents with tools and strategies to navigate conversations about separation and divorce with their children in an age-appropriate and honest manner. Participants will learn how to foster open communication, address children’s questions with clarity and sensitivity, and minimize the impact of toxic stress. The session also explores […]
Discover the strategies to managing transitions as a family in our engaging presentation! Learn practical strategies, gain valuable insights, and strengthen family bonds as we embrace transitions together. Register
Join us for an hour of body movement and exploration. Your child will be given an opportunity to explore how they can move their body in new and challenging ways while having fun! Register
Join us in person as children explore different materials and learn new skills each week to spark their imagination and create something truly unique. Register
Join our Birth Doula Yoga workshop to explore the connection between yoga and childbirth. Learn techniques to support labor and enhance mindfulness. Gain practical skills to empower birthing individuals and foster a calming environment. Perfect for aspiring doulas and those interested in holistic birth practices. Register
We will be sharing the fun of different songs, rhymes, movements, and stories. The focus is creative, emotional expression. Register
Come join us in a gentle yoga practice to learn about poses that will help your baby with digestion and sleep. This is an opportunity to connect and create a strong healthy bond with your baby while enjoying a gentle stretch for yourself. Namaste! In this session, a guest facilitator will lead families into a state […]
