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Yoga – Breathe & Flow

Calgary, Alberta, Canada

Instructor: Tracey R Class Description: Breathe & Flow classes are designed to energize the body, mind and spirit - exploring the importance of strength and balance through healthy movement. Schedule: Click to view our full yoga schedule Experience: Classes are designed for all levels and vary to keep your practice fresh. Cost:  10 Class Pass […]

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Yoga – Hips & Hamstrings

Virtual - Mindful Moments 1715 17 Avenue SE, Calgary, AB, Canada

Instructor: Kelcey M Description: This class is slow, gentle and offers a deep opening for the muscles around the hips, lower back and legs. Experience: Classes are designed for all levels and vary to keep your practice fresh. Schedule: Click to view our full yoga schedule Cost: 10 Class Pass YW Calgary Fitness Members – […]

We are gathered in Mohkinstis, on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Iyarhe Nakoda Nations, and the Otipemisiwak Métis Government of the Métis Nation within Alberta, Districts 5 and 6. We, at YW Calgary, are committed to using our platform to build respectful relationships with Indigenous communities. Please join us as we amplify Indigenous voices, celebrate the vibrance of Indigenous culture, and support all women and their families to thrive in a safe and equitable community.


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