- Events
- YW Calgary Fitness
- No events scheduled for January 8, 2020.
- No events scheduled for January 10, 2020.
- No events scheduled for January 11, 2020.
Week of Events
Yoga – Breathe & Flow
Yoga – Breathe & Flow
Instructor: Tracey R Class Description: Breathe & Flow classes are designed to energize the body, mind and spirit - exploring the importance of strength and balance through healthy movement. Schedule: Click to view our full yoga schedule Experience: Classes are designed for all levels and vary to keep your practice fresh. Cost: 10 Class Pass […]
Yoga – Hips & Hamstrings
Yoga – Hips & Hamstrings
Instructor: Kelcey M Description: This class is slow, gentle and offers a deep opening for the muscles around the hips, lower back and legs. Experience: Classes are designed for all levels and vary to keep your practice fresh. Schedule: Click to view our full yoga schedule Cost: 10 Class Pass YW Calgary Fitness Members – […]
Yoga – Strength & Focus
Yoga – Strength & Focus
Instructor: Kelcey M Description: Placing emphasis on longer, static holds, this Hatha class is designed to align the mind and body in each movement, bringing strength and focus to your practice and everyday life. Experience: Classes are designed for all levels and vary to keep your practice fresh. Schedule: Click to view our full yoga […]
Yoga – Restorative Yin
Yoga – Restorative Yin
Instructor: Kelcey M Description: A slower paced class to calm the mind, give you time to reflect and focus on your breath and help get ready for the week ahead of you. Experience: Classes are designed for all levels and vary to keep your practice fresh. Cost: 10 Class Pass YW Calgary Fitness Members [...]
Month Long Events
These events run daily throughout the current month.
Would you like to know more about our programs and services?
If you would like to know more about the programs and services offered by YWCA, you can fill out the form below and we will email you further information about the chosen topics.