Taking Care: Physical and Mental Well-being for Families during Separation and Divorce

Virtual- Strengthening Families

This workshop will examine the specific challenges that family restructuring can bring and focus on strategies to promote self-care in adults and children to enhance overall family well-being during separation and divorce. Participants will learn strategies and develop tools to keep themselves and their children emotionally safer through family transitions, as well as recognizing the […]

Changing Families: Amendments to Canada’s Divorce Act

Virtual- Strengthening Families

Come join us to learn more about the Divorce Act and the impact it has on Canadian families experiencing separation and divorce. Participants will learn more about the impact of family conflict on children, describe how it can help keep families safer and apply this knowledge to improve navigation of the family justice system. This […]

Sensory Play for Little Ones (Ages 0-6)

YW Family Resource Network 1715 17 Ave SE, Calgary, Alberta, Canada

The first three years are a time of tremendous learning and brain development, and little ones learn primarily through their 5 senses. This interactive workshop will explore a variety of ways that parents can play with their infants and toddlers and engage their senses to promote attachment and build their brains. Register

Free

Family Yoga: Starting the day off Right (ages 0-4)

YW Family Resource Network 1715 17 Ave SE, Calgary, Alberta, Canada

Come join us in a gentle yoga practice to learn about poses that will help your baby with digestion and sleep. This is an opportunity to connect and create a strong healthy bond with your baby while enjoying a gentle stretch for yourself. Namaste! Register

Free

Parent Child Mother Goose (ages 0 – 2)

YW Family Resource Network 1715 17 Ave SE, Calgary, Alberta, Canada

Singing, rhyming and story telling help build babies' brains. Come and enjoy and interactive session with your child. Register

Free

Art Connection (ages 12 – 14)

YW Family Resource Network 1715 17 Ave SE, Calgary, Alberta, Canada

This 8-session group is for our youth!  An interactive program will provide unique art-based activities for your teen to work on while having facilitator-led discussions focusing on topics like healthy relationships, healthy communication, and emotional awareness.  Through art and conversation, we will work on building connections and open communication between you and your teen.  All […]

Free

Coffee and Play (ages 0 – 17)

YW Family Resource Network 1715 17 Ave SE, Calgary, Alberta, Canada

Coffee and Play is a program that provides a safe and supportive environment where caregivers can bring their little ones to explore and engage in a variety of play activities, and come together with others to discuss their challenges, share their experiences, and learn from one another. During each session, participants will be provided with […]

Free

Soup Sisters

The YW is supported by donations of soup every month from Calgary Soup Sisters and Broth Brothers.

Recognize and Respond: Understanding and Supporting Children’s Needs

Virtual- Strengthening Families

Separation, divorce and family restructuring can bring about a variety of different changes and challenges for both children and their families. Participants in this workshop will learn more about recognizing and understanding children’s needs and emotions during difficult times. Additionally, participant will explore different strategies and skills to be able to respond to their children’s […]