Stressful situations impact our bodies and brains daily. We go into survival mode when facing threats, but our body does not always return to a sense of safety. Learning how to complete the stress cycle is important to our health. Come learn with us ways to complete this cycle and reduce burnout. Register
Join us for our in-person story and rhyme time. We will explore our favourite songs, rhymes and stories together and you can bring new ideas home with you. Register
Being ordered to have supervised parenting time with your child can bring up anxiety, but knowing what to expect and being able to prepare ahead can help us be more confident, present and comfortable. This workshop will provide an overview of what to expect during supervised parenting time, provide strategies to help make this time […]
Come join us for coffee time, with meaningful conversation and a safe place to be real with other moms. Whether you’re looking for peer support or needing practical tips you are more than welcome to join our community! This session will highlight a mother’s role but is not limited to those who do not [...]
Learning how to move forward and navigate a co-parenting arrangement amongst changing relationships can be difficult. Join Family Access Services to learn more about common challenges associated to co-parenting, the benefits of establishing a healthy co-parenting arrangement and different strategies and ideas for making co-parenting more manageable. This program is free of charge and open […]
With its cold days and short periods of daylight, winter can be rough. It can be tempting to curl up and hibernate until May! Join us to learn all the wonderful activities winter has to offer so you can beat those winter blahs and even enjoy winter. Register
Join us in person as children explore different materials and learn new skills each week to spark their imagination and create something truly unique. Register
This year has been stressful for many, but especially so for families who are experiencing separation and divorce. This workshop will examine the specific challenges that family restructuring can bring, and focus on self-care strategies for adults and children to enhance overall family well-being. Participants will learn strategies and develop tools to keep themselves and […]
Do you struggle with how to manage your child’s behaviour at times? Do you feel like you have tried everything and nothing is working? This workshop will provide parents and caregivers with evidence-based information, support and resources that will help build the skills to effectively guide and support children’s behaviours. Participants will learn new [...]
Conflict can have a profound impact on children’s physical, social, emotional and cognitive development. In this workshop we will explore the impacts of family conflict on the developing brain, and how we, as important adults in a child’s life, can resolve family conflict in ways that help children learn appropriate conflict-resolution skills and build [...]
