The adolescent years are a time when self-esteem can fluctuate wildly. This workshop will explore what self-esteem is, what impacts self-esteem, and how we can help our teens have a healthy sense of self and have confidence in themselves and their abilities. Register
Did you know your child can be also stressed just like any of us? During this session, we will explore different types of stresses children experience and how it affects their development, followed by a group discussion about strategies for developing resilient children. Register
Anyone under 25 can have an appointment Information for families: The Alex Dental Health Bus will be parked at the YW Hub (1715 17 ave SE). Only one caregiver will be allowed on the bus per family. There may not be access to washrooms on site. Please be prepared to wait outside. Parking is available […]
Creating Healthy Eating Habits for a Lifetime (ages 6 – 12 months): What to do about food refusal? How do I know that my child is eating enough? What is the Feeding Relationship and how to use this to cope with mealtime struggles and create positive mealtimes? Register
Join us for an evening of community, honest conversation, and discussion about the reality of fatherhood in today’s world. How can fathers challenge social norms of parenting and grow in their ability to connect meaningfully with their children. This session will highlight a father’s role, but is not limited for those who do not [...]
Need a great new way to engage your children for hours? Join us in building your own customized sensory bins which provides opportunities for children's imagination to run wild. Supplies will be provided and you can start expanding play at home. Register
Being a parent requires us to have many skills and abilities that we did not even know we needed! Join us to learn about how to fill your parental toolbox with strategies for dealing with those challenging child and adolescent moments. Register
How do we promote active play? Invite your children to join you as we use materials from our home and learn how to move our bodies to stay active! Register
Did you ever question why there is only one way to learn when you were in school? Did it work for you? Did you know there is more than one way of learning? Come join us for a session on exploring different types and styles of learning and approaches to support your child's learning style.
Ever wonder what your pre-teens and teenagers are thinking? Are they going through ‘puberty’? This session will explore and debunk some common myths around teenagers and their behaviours. Register
