As a parent we have all kinds of real and perceived expectations, some that we are able to meet and others that we can’t or won’t, which can bring us all kinds of parental guilt. In this parent chat, we are going to talk about those places where we feel guilt and learn strategies for […]
The first three years are a time of tremendous learning and brain development, and little ones learn primarily through their 5 senses. This interactive workshop will explore a variety of ways that parents can play with their infants and toddlers and engage their senses to promote attachment and build their brains. Register
RegisterRegister An interactive session where you and your child/youth learn to prepare a healthy, affordable meal, while participating in facilitator led conversations around topics that impact our children and youth today and how we can best support them. Maximum 10 participants. Register
Come join us for coffee time, with meaningful conversation and a safe place to be real with other moms. Whether you’re looking for peer support or needing practical tips you are more than welcome to join our community! This session will highlight a mother’s role but is not limited to those who do not identify […]
Art Connection! Come and connect with your teen over art! This 7-week, interactive program will provide unique art-based activities for you and your teen to work on while having facilitator led discussions focusing on topics like healthy relationships, healthy communication, and emotional awareness. Through art and conversation, we will work on building connection and open […]
Do you have a child who will be entering school for the first time this year, moving up to the next phase in school, or are you new to the city? Then this workshop is for you! We will explore all the different educational options in Calgary, and discuss things to consider when choosing a […]
With its cold days and short periods of daylight, winter can be rough. It can be tempting to curl up and hibernate until May! Join us to learn all the wonderful activities winter has to offer so you can beat those winter blahs and even enjoy winter. Register
Learn how to use empathy and connecting words to build a strong attachment with your child. These skills truly are the life-long key of being emotionally healthy. The whole family will benefit! Register
The first three years are a time of tremendous learning and brain development, and little ones learn primarily through their 5 senses. This interactive workshop will explore a variety of ways that parents can play with their infants and toddlers and engage their senses to promote attachment and build their brains. [...]
All families experience stress at times. In this session we will learn more about healthy and unhealthy coping strategies for parents, children, and teens, that we use when we are stressed, upset, scared, or feeling out of control. Register
