This program is delivered as an eight-week course that looks at the connection between mindfulness and overall wellness. Participants learn mindfulness skills and how to apply them where and when it matters the most, in everyday life. When mindfulness becomes a part of your daily life, there are many benefits including reduced feelings of stress, […]
Science, Technology, Engineering, Art, and Math! STEM curriculum has been booming in schools, but did you know we can teach STEAM to our little ones as well? This workshop will explore different ways to introduce STEAM to our children during the early years and how we can support cognitive development. Register with us for our […]
Whether your child is just starting preschool or finishing up high school, we all want our children to thrive in school, and we don’t like to see them struggle. In this session we will talk about working with your child’s teacher, navigating IPP’s and ensuring your child gets the support they need, as well as […]
The start of a new school year can bring uncertainty and pressure for both children and caregivers alike. This session will explore the most common factors of school pressure and how we can support our children as we embrace the new school year. Register
The ability to set healthy boundaries is a skill that adults and children alike can benefit from. Healthy boundaries allow us to ask for what we need and set limits in a way that is respectful of ourselves and others in our life. This session will focus on identifying, strategizing and practicing setting healthy boundaries. […]
Join us in person as children explore different materials and learn new skills each week to spark their imagination and create something truly unique.
Whether you have one child, or too many to count, it can be tough to engage with your child intentionally when it feels like there’s not enough time in your day. We want our kids to feel known, loved, and valued… but where do you even begin? This session will cover some basic tools for […]
Are your children more involved with housework? Are they learning varieties of responsibilities at home? Join us for an hour-long interactive session where you will learn with your children the impacts of home energy use, water consumption, and how our energy use impacts our planet. We will explore ways to build motivation and confidence through […]
Join us at Buckmaster Park in Bankview to explore the City of Calgary play bins. These bins have been placed in parks throughout the city to encourage creative play and exploration. Register
Join us for our in-person story and rhyme time. We will explore our favourite songs, rhymes and stories together and you can bring new ideas home with you. Register
