Physical and Mental Well-being for Families during Separation and Divorce This workshop will examine the specific challenges that family restructuring can bring and focus on strategies to promote self-care in adults and children to enhance overall family well-being during separation and divorce. Participants will learn strategies and develop tools to keep themselves and their children […]
Register Here Join the YW Calgary team as we run through the details of our PowerUP Ready Program. Currently, this program is being delivered virtually via Zoom. This will be an opportunity for you to ask questions and learn more about the programming content. The information session is about 30-45 min. Please register and select below the […]
This parent chat will help parents/caregivers learn strategies to recognize burnout in themselves and others, as well as practical tips for coping and seeking help. Register
Come join us in a gentle yoga practice to learn about poses that will help your baby with digestion and sleep. This is an opportunity to connect and create a strong healthy bond with your baby while enjoying a gentle stretch for yourself. Namaste! In this session, a guest facilitator will lead families into a state […]
Rhymes, stories, and songs. Bring your little on, to come and sing along! Dance, move, get into the grove. Build your attachment in a fun, loving way. This class will make you and your baby’s day!! Register
Understanding and Supporting Children’s Needs. Separation, divorce and family restructuring can bring about a variety of different changes and challenges for both children and their families. Participants in this workshop will learn more about recognizing and understanding children’s needs and emotions during difficult times. Additionally, participant will explore different strategies and skills to be able […]
The Influence of Stress on Children’s Development. This workshop will explore the impact of family violence and other family conflict on children is developing brains. Stress and anxiety can be healthy responses to difficult situations for children, but when stress and anxiety is prolonged and frequent it can lead to negative health outcomes for children […]
Coffee and Play is a program that provides a safe and supportive environment where caregivers can bring their little ones to explore and engage in a variety of play activities, and come together with others to discuss their challenges, share their experiences, and learn from one another. During each session, participants will be provided with a […]
🎄 Get Ready for the WintHer Market! 🎄 Embrace the holiday spirit and support local women entrepreneurs at the WintHer Market, hosted by YW Calgary! Join us on December 11 at the YW Calgary Hub in Inglewood (1715 – 17th Ave SE) from 4:00 PM to 7:00 PM for an evening filled with festive cheer. Explore a […]
Understanding and Supporting Children’s Needs. Separation, divorce and family restructuring can bring about a variety of different changes and challenges for both children and their families. Participants in this workshop will learn more about recognizing and understanding children’s needs and emotions during difficult times. Additionally, participant will explore different strategies and skills to be [...]
