We all want to see our teenagers get through their adolescent years healthy and happy. In this session, we will talk about common mental health challenges in adolescence, how to recognize when your teen is struggling, and how to help your teen stay mentally healthy. Register

The first three years are a time of tremendous learning and brain development, and little ones learn primarily through their 5 senses. This interactive workshop will explore a variety of ways that parents can play with their infants and toddlers and engage their senses to promote attachment and build their brains. Register

 Children begin to understand gender from an early age. In this workshop, parents or caregivers will learn and discuss how gender, parenting styles, and expectations influence your child’s social and emotional development. Register

Join us for an evening of community, honest conversation, and discussion about the reality of fatherhood in today’s world. How can fathers challenge social norms of parenting and grow in their ability to connect meaningfully with their children. This session will highlight a father’s role but is not limited for those who do not identify […]

As a parent or caregiver, you want what is best for your child(ren). It is normal to ask questions about COVID-19 vaccines before making a decision. Join us for our virtual session with AHS, where we learn about: what vaccine at what age, which vaccines are approved, why is it recommended, being ready for the […]

Everybody has a parenting style, what’s yours? This workshop will help participants learn about different parenting styles and how these different approaches fit for kids. Register

Calling all those who identify as dads and grandfathers! Are you looking to spend some 1:1 time with your little one and in need of a fun, interactive space? Join us for engaging activities to spend some quality time with your little ones. Register

We know play is children’s language, their learning method, their day-to-day life! But how do we do it?? In this session, parents and caregivers will explore different types of play and specific activities that they can try out with their little ones. We will explore how to change an activity idea into age-appropriate and developmentally […]

Helping your little one sleep can feel like an uphill battle. Join us as we learn from Counting Sheep Sleep Coach, Jane Anderson. If you’re interested in learning about sleep training, routines, tips and how to make sleep happen, this session is for you Register