Ever wonder how much your little one should eat? Are they getting enough nutrition? If you have had questions about healthy eating, come join us for a session with Sylvie from AHS. We will explore how much food is enough and the essential nutrition that your little ones need for a road to healthy eating […]
What do you do when your child experiences grief or disappointment? Whether they didn't get what they wanted or if they've lost a loved one, it can be hard to know how to help your child. This session will cover different levels of child development and tools you can use to help them manage the […]
Join us as we read aloud to the children and learn about the benefits of this fun and easy activity. Different stories will be featured each week. This is a FREE Family Resource Network (FRN) workshop. The Family Resource Network is a collaborative group of community-based service providers offering prevention and early intervention services and […]
Helping your little one sleep can feel like an uphill battle. Join us as we learn from Counting Sheep Sleep Coach, Jane Anderson. If you’re interested in learning about sleep training, routines, tips and how to make sleep happen, this session is for you. This is a FREE Family Resource Network (FRN) workshop. The Family […]
Is your child stressed from the restrictions? Are they a little tense with anxiety? Having difficulty sleeping? Or are you simply looking to build attachment? Come join us for a session of child massage led by Registered Massage Therapist, Mariana, who specializes in pediatric massage. We will explore different massage techniques to relax our children’s […]
Join us for an interactive, whole family activity centred on the meaningful connection between child and caregiver! For June Family Activity, we’ll explore mindfulness practices with our children through yoga! This is a Family Resource Network (FRN) workshop. The Family Resource Network is a collaborative group of community-based service providers offering prevention and early intervention services […]
How do we promote active play? Invite your children (ages 2-8) as we use learn how to move our bodies to stay active! This is a FREE Family Resource Network (FRN) workshop. The Family Resource Network is a collaborative group of community-based service providers offering prevention and early intervention services and supports for families with […]
We all want to see our teenagers get through their adolescent years healthy and happy. In this session, we will talk about common mental health challenges in adolescence, how to recognize when your teen is struggling, and how to help your teen stay mentally healthy. This is a FREE Family Resource Network (FRN) workshop. The […]
Did you know nutrition and dental health are closely connected? For this month’s POPS session, we will explore a bit more on how different nutrients that we eat can help make our teeth stronger. We have a special guest speaker from the Alex and she will share how to keep your little one’s teeth healthy […]
How do we navigate boundaries with screen time as busy parents? What is too much, what is enough, and how do we learn to engage more meaningfully with our young children? Join us as we collaborate with the Calgary Pregnancy Care Centre to learn more about this relevant topic! This is a FREE Family Resource […]
