Pregnancy and childbirth can have a lasting effect on our pelvic floor, and we can be affected years after. Join us for an introductory session on pelvic floor dysfunction. Learn how to manage incontinence, pelvic organ prolapse, and low back pain related to your pelvic floor. This session will go through simple self-assessment and management […]
This workshop will look at the link between strong emotions and impulsive behavior in older children. Facilitators will share information to build understanding around what drives challenging behavior and some different ways to respond. Register
An overview of health information on child health. Contents include family doctor, immunization, oral health, nutrition, safety and resources. Presented with AHS. Add event description here Register
Do you have a tween or teen who is dating? Did you know the internet is where teens first learn about intimate relationships? This workshop will explore how we can keep our youth safe from the internet world and ways we can support our teens to engage in healthy relationships. Register
Every parent hopes their children will have a strong relationship with one another, but we may feel that we spend most of our time being the referee in their disagreements instead! In this workshop, we will explore sibling dynamics and discuss how to decrease those fights and help your children value and form healthy relationships […]
What does play look like for you? In this session, we will explore that it means to plan ‘purposeful play’ for our children, so we can incorporate learning into play! Register
Join us for an evening of community, honest conversation, and discussion about the reality of fatherhood in today’s world. How can fathers challenge social norms of parenting and grow in their ability to connect meaningfully with their children. This session will highlight a father’s role, but is not limited for those who do not identify […]
The first three years are a time of tremendous learning and brain development, and little ones learn primarily through their 5 senses. This interactive workshop will explore a variety of ways that parents can play with their infants and toddlers and engage their senses to promote attachment and build their brains. Register
What do you do when your child experiences grief or disappointment? Whether they didn’t get what they wanted, or they’ve lost a loved one, it can be hard to know how to help your child. This session will cover different levels of child development and tools you can use to help them manage the emotions […]
Join us as we read aloud to the children and learn about the benefits of this fun and easy activity. Different stories will be featured each week. Register
