We all want to see our teenagers get through their adolescent years healthy and happy. In this session, we will talk about common mental health challenges in adolescence, how to recognize when your teen is struggling, and how to help your teen stay mentally healthy. Register [...]
Stressful situations impact our bodies and brains daily. We go into survival mode when facing threats, but our body does not always return to a sense of safety. Learning how to complete the stress cycle is important to our health. Come learn with us ways to complete this cycle and reduce burnout. [...]
This 10 week language development program for children ages 0- 4 years. This course is by registration only. Contact us to save your spot and for more information on the next session Register
Every parent hopes their children will have a strong relationship with one another, but we may feel that we spend most of our time being the referee in their disagreements instead! In this workshop, we will explore sibling dynamics and discuss how to decrease those fights help your children value and form healthy relationships [...]
How old should my child be when they start to help? What is age-appropriate chores? How do we find balance in children being expected to pitch in while still enjoying their childhood? We will be talking about helping our children learn responsibility and sharing chores around the home. Register with us for our in-person [...]
Ever wonder what your teenager is thinking? Or why they are behaving in such a way? Come join us to learn about teenage brain development and investigate together! Register
Calling all those who identify as dads and grandfathers! Are you looking to spend some 1:1 time with your little one and in need of a fun, interactive space? Join us for engaging activities to spend some quality time with your little ones. Register
What do healthy relationships look like for our teen children that are gaining independence and entering the world of dating? Join us for a discussion to guide parenting our teens. Register
Do you have a child who will be entering school for the first time this year, moving up to the next phase in school, or are you new to the city? Then this workshop is for you! We will explore all the different educational options in Calgary, and discuss things to consider when choosing [...]
