Sensory Play for Little Ones (Ages 0-6)

YW Family Resource Network 1715 17 Ave SE, Calgary, Alberta, Canada

The first three years are a time of tremendous learning and brain development, and little ones learn primarily through their 5 senses. This interactive workshop will explore a variety of ways that parents can play with their infants and toddlers and engage their senses to promote attachment and build their brains. Register

Free

Tween & Me (ages 7 – 12)

YW Family Resource Network 1715 17 Ave SE, Calgary, Alberta, Canada

My Tween and Me is a facilitated group program that provides parents and their tweens with the knowledge, tools and support they need during the child’s transition to adolescence. Offered to parents/caregivers and their children aged 7 through 12, the program strengthens parent-child communication and supports parents in building a positive relationship with their tween. […]

Free

Coffee and Play (ages 0 – 17)

YW Family Resource Network 1715 17 Ave SE, Calgary, Alberta, Canada

Coffee and Connection is a program that provides a safe and supportive environment where caregivers can come together to discuss their challenges, share their experiences, and learn from one another. During each session, participants will be provided with a warm cup of coffee to enjoy while they engage in discussions and activities. The program will […]

Free

Mindful Parents Series

Virtual- Strengthening Families

Welcome to our new mindfulness series! On the first Wednesday of the month, we will take a look at what mindfulness is, its benefits, how to practice it, and how it can help you as a parent. Then we will have a brief mindfulness practice. The series continues Wednesdays at noon where we will practice […]

Changing Families

Virtual- Strengthening Families

Come join us to learn more about the Divorce Act and the impact it has on Canadian families experiencing separation and divorce. Participants will learn more about the impact of family conflict on children, describe how it can help keep families safer and apply this knowledge to improve navigation of the family justice system. This […]

Managing Stress and Anxiety (Ages 0-17)

YW Calgary Online (Virtual) 1715 17 Ave. S.E., Calgary, Alberta, Canada

Each and every one of us experiences stress and anxiety at some point throughout our lives. This workshop explores the difference between normal stress and anxiety, and anxiety disorders. You will learn about different types of anxiety, where you can turn to if you are struggling with anxiety, and how you can incorporate healthy coping […]

Free

Family Yoga: Grounding After a Busy Day (ages 7 – 12) copy

YW Family Resource Network 1715 17 Ave SE, Calgary, Alberta, Canada

Grounding after a busy day. Come join us in a gentle yoga practice to help you and your kids ground and connect to release the stresses of your busy day. Namaste! Register

Free

Mental Health and Youth: Creating Safety (ages 12+)

YW Family Resource Network 1715 17 Ave SE, Calgary, Alberta, Canada

Providing an emotionally safe home environment for youth who are dealing with suicidal ideation and mental health concerns can be challenging for caregivers. This session provides caregivers with tools that can help create a supportive and nurturing environment that promotes emotional well-being and reduces the risk of suicide. Register

Free

What to Expect: Supervised Parenting Time

Virtual- Strengthening Families

This session is designed for parents who are involved in any supervised access parenting program. In this workshop we go over navigating our emotions about supervised parenting time, navigating our children's emotions, how missed parenting time affect our children, and how to prepare ourselves and our children for our time together. This workshop is suitable […]

Kids Create (Ages 2-6)

YW Family Resource Network 1715 17 Ave SE, Calgary, Alberta, Canada

Join us in person as children explore different materials and learn new skills each week to spark their imagination and create something truly unique. Register

Free