Haven Series: Boundaries During Family Restructuring

YW Calgary Hub 1715 17 Avenue SE, Calgary, AB, Canada

Boundaries are tough! Especially when working with someone who you don’t see eye to eye with. This workshop talks about things that are within our control and outside of our control, and gives strategies to communicate our boundaries gently and effectively. This program is free of charge and open to parents and caregivers across Canada. […]

Starting Over Post-Divorce/Separation

Virtual- Strengthening Families

“They always took care of the bills and budget and whatnot. I don’t know how to do that!” “We always watched this TV show because they liked it. I’m not sure that I do though” Let’s talk about those things! How do you take care of yourself now? Who are you without them? How will […]

Family Yoga: Starting the day off Right (ages 0-2)

YW Family Resource Network 1715 17 Ave SE, Calgary, Alberta, Canada

Come join us in a gentle yoga practice to learn about poses that will help your baby with digestion and sleep. This is an opportunity to connect and create a strong healthy bond with your baby while enjoying a gentle stretch for yourself. Namaste! Register

Free

Managing Challenging Behaviours (Ages 0-17)

Genesis Centre 7555 Falconridge Blvd NE #10, Calgary, Alberta, Canada

Come, learn and discuss how to navigate your child’s challenging behaviors.  We will go over what can cause these behaviors, how to prevent an escalation, and even learn to identify when your child is starting to move up the crisis cycle.  Behavior is a normal part of life.  Being able to support your child in […]

Free

Tween & Me (ages 7 – 12)

YW Family Resource Network 1715 17 Ave SE, Calgary, Alberta, Canada

My Tween and Me is a facilitated group program that provides parents and their tweens with the knowledge, tools and support they need during the child’s transition to adolescence. Offered to parents/caregivers and their children aged 7 through 12, the program strengthens parent-child communication and supports parents in building a positive relationship with their tween. […]

Free

Changing Families

Virtual- Strengthening Families

Come join us to learn more about the Divorce Act and the impact it has on Canadian families experiencing separation and divorce. Participants will learn more about the impact of family conflict on children, describe how it can help keep families safer and apply this knowledge to improve navigation of the family justice system. This […]

Music and Movement (ages 18m-6)

YW Family Resource Network 1715 17 Ave SE, Calgary, Alberta, Canada

We will be sharing the fun of different songs, rhymes, movements, and stories. The focus is creative, emotional expression. Register

Free

Mindful Parents Series

Virtual- Strengthening Families

Welcome to our new mindfulness series! On the first Wednesday of the month, we will take a look at what mindfulness is, its benefits, how to practice it, and how it can help you as a parent. Then we will have a brief mindfulness practice. The series continues Wednesdays at noon where we will practice […]

Recognize and Respond

Virtual- Strengthening Families

Separation, divorce and family restructuring can bring about a variety of different changes and challenges for both children and their families. Participants in this workshop will learn more about recognizing and understanding children’s needs and emotions during difficult times. Additionally, participant will explore different strategies and skills to be able to respond to their children’s […]

Family Yoga: Grounding After a Busy Day (ages 10 – 17)

YW Family Resource Network 1715 17 Ave SE, Calgary, Alberta, Canada

Grounding after a busy day. Come join us in a gentle yoga practice to help you and your kids ground and connect to release the stresses of your busy day. Namaste! Register

Free