YW Family Champions and Birth and Babies are collaborating! Please join us for a casual chat group where you can meet with an Alberta Health Services childbirth educator and connect with other parents on the topics of pregnancy, labor and birth, breastfeeding / feeding your baby, infant sleep, newborn care, transition to parenthood and [...]
All families experience stress at times. In this session we will learn more about healthy and unhealthy coping strategies for parents, children, and teens, that we use when we are stressed, upset, scared, or feeling out of control. Register
This workshop will provide parents with information about anxiety in children and youth with a focus on back to school anxiety. Learn information about the difference between anxiety versus other uncomfortable emotions and how you can support your child with their emotions surrounding the return to school. Register with us for our in-person workshops [...]
The upcoming school year can leave us all wishing summer wasn't so short. Planning ahead and being proactive with our routines can help you, your child and your family thrive in any season. This session will provide caregivers with a framework of understanding the importance of routines and expectations, how to implement them and [...]
Back to School season is right around the corner and that means we are back to packing lunches. Lunch-packing can be very stressful. Finding a fine balance of light, packable lunch that captures all the essential nutrients our little ones need! In this session, we will explore the basics of packing a healthy lunch [...]
Join us for an afternoon of exploring books and the magical world at Calgary Reads' Little Red Reading House in Inglewood. Register
Calling all youth to come join us for a night of fun and games. A great opportunity to connect with other the same age and explore their creativity, critical thinking, problem solving with fun Science, Technology, Engineering, Arts and Mathematics activities. Parents welcome to join our separate parent chat or have some time to [...]
While your youth are enjoy games and fun together, join other parents in connecting about the joys, triumphs and challenges of these teen years. Register
This program is delivered as an eight-week course that looks at the connection between mindfulness and overall wellness. Participants learn mindfulness skills and how to apply them where and when it matters the most, in everyday life. When mindfulness becomes a part of your daily life, there are many benefits including reduced feelings of stress, […]
Science, Technology, Engineering, Art, and Math! STEM curriculum has been booming in schools, but did you know we can teach STEAM to our little ones as well? This workshop will explore different ways to introduce STEAM to our children during the early years and how we can support cognitive development. Register with us for our […]
