Come join us in a gentle yoga practice to learn about poses that will help your baby with digestion and sleep. This is an opportunity to connect and create a strong healthy bond with your baby while enjoying a gentle stretch for yourself. Namaste! In this session, a guest facilitator will lead families into a state […]
Building Your Positive Behaviour Toolbox: This workshop will provide parents and caregivers with evidence-based information, support and resources that will help build the skills too positively, effectively guide, and support children’s behaviours. Participants will learn new and innovative strategies for positive behaviour guidance and understand the impact of separation, divorce and other family conflict, has on […]
Join us in person as children explore different materials and learn new skills each week to spark their imagination and create something truly unique. Register
We will be sharing the fun of different songs, rhymes, movements, and stories. The focus is creative, emotional expression. Register
The Influence of Stress on Children’s Development: This workshop will explore the impact of family violence and other family conflict on children’s developing brains. Stress and anxiety can be healthy responses to difficult situations for children, but when stress and anxiety is prolonged and frequent it can lead to negative health outcomes for children as […]
Join us for a story time with the Rainbow Road! The Rainbow Road offers an enriched Storytime program, incorporating readings of beautiful children's books with on-theme activities featuring movement, creativity, games, and more. Register
Family Conflict and the Developing Brain: Conflict can have a profound impact on children’s physical, social, emotional and cognitive development. In this workshop we will explore the impacts of family conflict on the developing brain, and how we, as important adults in a child’s life, can resolve family conflict in ways that help children learn […]
The first three years are a time of tremendous learning and brain development, and little ones learn primarily through their 5 senses. This interactive workshop will explore a variety of ways that parents can play with their infants and toddlers and engage their senses to promote attachment and build their brains. Register
The Influence of Stress on Children’s Development: This workshop will explore the impact of family violence and other family conflict on children’s developing brains. Stress and anxiety can be healthy responses to difficult situations for children, but when stress and anxiety is prolonged and frequent it can lead to negative health outcomes for children as […]
Techniques for Navigating Stressful Times: This workshop focuses on equipping parents with mindfulness tools to navigate stressful situations like separation, divorce and family restructuring. Participants will learn about the benefits of mindfulness for mental, emotional, and physical well-being, practical strategies for mindful parenting, and techniques to teach mindfulness to their children. The workshop also explores […]
