Coffee and Play (ages 0 – 17)

YW Family Resource Network 1715 17 Ave SE, Calgary, Alberta, Canada

Coffee and Play is a program that provides a safe and supportive environment where caregivers can bring their little ones to explore and engage in a variety of play activities, and come together with others to discuss their challenges, share their experiences, and learn from one another. During each session, participants will be provided with […]

Free

Mindful Parents Series

Virtual- Strengthening Families

Welcome to our new mindfulness series! On the first Wednesday of the month, we will take a look at what mindfulness is, its benefits, how to practice it, and how it can help you as a parent. Then we will have a brief mindfulness practice. The series continues Wednesdays at noon where we will practice […]

Interview Preparation

YW Calgary Online (Virtual) 1715 17 Ave. S.E., Calgary, Alberta, Canada

Get support developing resumes and cover letters, mock interviews, salary negotiations and creating an online professional presence. Learn how to search and apply for jobs online. Receive support with securing employment and maintaining employment.

Free

Taking Care

Virtual- Strengthening Families

This workshop will examine the specific challenges that family restructuring can bring and focus on strategies to promote self-care in adults and children to enhance overall family well-being during separation and divorce. Participants will learn strategies and develop tools to keep themselves and their children emotionally safer through family transitions, as well as recognizing the […]

Art Connection (ages 12 – 14)

YW Family Resource Network 1715 17 Ave SE, Calgary, Alberta, Canada

This 8-session group is for our youth!  An interactive program will provide unique art-based activities for your teen to work on while having facilitator-led discussions focusing on topics like healthy relationships, healthy communication, and emotional awareness.  Through art and conversation, we will work on building connections and open communication between you and your teen.  All […]

Free

What to Expect: Supervised Parenting Time

Virtual- Strengthening Families

This session is designed for parents who are involved in any supervised access parenting program. In this workshop we go over navigating our emotions about supervised parenting time, navigating our children's emotions, how missed parenting time affect our children, and how to prepare ourselves and our children for our time together. This workshop is suitable […]

Family Yoga: Grounding After a Busy Day (ages 10 – 17)

YW Family Resource Network 1715 17 Ave SE, Calgary, Alberta, Canada

Grounding after a busy day. Come join us in a gentle yoga practice to help you and your kids ground and connect to release the stresses of your busy day. Namaste! Register

Free

Music and Movement (ages 18m-6)

YW Family Resource Network 1715 17 Ave SE, Calgary, Alberta, Canada

We will be sharing the fun of different songs, rhymes, movements, and stories. The focus is creative, emotional expression. Register

Free

Healthy Relationships for Teens (ages 12+)

Virtual FRN Calgary, Alberta, Canada

What do healthy relationships look like for our teen children that are gaining independence and entering the world of dating? Join us for a discussion to guide parenting our teens. Register

Free

Strides Forward

Virtual- Strengthening Families

Learning how to move forward and navigate a co-parenting arrangement amongst changing relationships can be difficult. Join us to learn more about common challenges associated to co-parenting, the benefits of establishing a healthy co-parenting arrangement and different strategies and ideas for making co-parenting more manageable. This program is free of charge and open to parents […]