This drop-in session provides youth the opportunity to meet and connect with their peers, and engage in interactive games, activities, and art. Snacks will be provided to participants. Register
Coffee and Play is a program that provides a safe and supportive environment where caregivers can bring their little ones to explore and engage in a variety of play activities, and come together with others to discuss their challenges, share their experiences, and learn from one another. During each session, participants will be provided with […]
Staying Cool in Conflict - Healthy Relationships with Carya In the Staying Cool in Conflict workshop, participants will learn to identify how stress and conflict impacts the health of relationships. Join the workshop to learn new approaches to conflict in your life, treat yourself with compassion, and keep your relationships safe and healthy. When: November 8, […]
What should I expect? In the Staying Cool in Conflict workshop, participants will learn to identify how stress and conflict impacts the health of relationships. Join the workshop to learn new approaches to conflict in your life, treat yourself with compassion, and keep your relationships safe and healthy. Location: Bowmont Commons *please note this workshop is […]
The Budgeting session features several tips & tricks designed to build participants’ knowledge of both the value and process of budgeting. The workshop’s goal is for every participant to create their budget based on their unique financial needs, wants, and circumstances. Register here
Come join us in a gentle yoga practice to learn about poses that will help your baby with digestion and sleep. This is an opportunity to connect and create a strong healthy bond with your baby while enjoying a gentle stretch for yourself. Namaste! Register
The first three years are a time of tremendous learning and brain development, and little ones learn primarily through their 5 senses. This interactive workshop will explore a variety of ways that parents can play with their infants and toddlers and engage their senses to promote attachment and build their brains. Register
https://www.ywcalgary.ca/wp-content/uploads/2023/10/DV-Workshop-Mindfulicity-300x300.png Domestic Violence and the Workplace Through delving into the impact of domestic violence on individuals and teams, attendees will gain valuable insights and practical applications for fostering a workplace that prioritizes safety and support for everyone. Attendees will walk away from this course with the knowledge to be able to: Define DV at work […]
Helping your little one sleep can feel like an uphill battle. Join us as we learn from Counting Sheep Sleep Coach, Jane Anderson. If you’re interested in learning about sleep training, routines, tips and how to make sleep happen, this session is for you Register
This introductory session is aimed to provide caregivers with an overview of common issues which impact youth mental health. Caregivers will learn about common mental health issues amongst youth and learn about the signs and symptoms of illnesses such as depression, anxiety, mood disorders, eating disorders, and other behavioural disorders. Facilitators will discuss youth social […]
