Mindful parenting has become a buzzword in the parenting community lately but what does it actually mean? Participants in this workshop will learn the benefits of mindfulness, how to practice it, and how to centre mindfulness in your parenting practices. Additionally, participants will learn skills to improve their mind-body connection and increase their ability to […]
Fuel your child’s creativity and sense of exploration with us. We are exploring loose parts together which are open-ended materials that have unlimited possibilities. Then bring these ideas home with you for extended play at home. Register
Separation, divorce and family restructuring can bring about a variety of different changes and challenges for both children and their families. Participants in this workshop will learn more about recognizing and understanding children’s needs and emotions during difficult times. Additionally, participant will explore different strategies and skills to be able to respond to their children’s […]
This session is designed for parents who are involved in any supervised access parenting program. In this workshop we go over navigating our emotions about supervised visits, navigating our children's emotions, how missed visits affect our children, and how to prepare ourselves and our children for the visits. This program is free of charge and […]
These workshops use skill-building activities and discussions to explore topics related to understanding, building and maintaining healthy relationships.
The first three years are a time of tremendous learning and brain development, and little ones learn primarily through their 5 senses. This interactive workshop will explore a variety of ways that parents can play with their infants and toddlers and engage their senses to promote attachment and build their brains. Register
Singing, rhyming and story telling help build babies' brains. Come and enjoy and interactive session with your child. Register
Get support developing resumes and cover letters, mock interviews, salary negotiations and creating an online professional presence. Learn how to search and apply for jobs online. Receive support with securing employment and maintaining employment.
This workshop will provide parents and caregivers with evidence-based information, support and resources that will help build the skills too positively, effectively guide, and support children’s behaviours. Participants will learn new and innovative strategies for positive behaviour guidance and understand the impact of separation, divorce and other family conflict has on children’s development, and will […]
This workshop, for caregivers, discusses suicide safety planning for youth 12+. This is a program aimed at providing valuable information and skills to caregivers on how to effectively support young people who may be struggling with suicidal thoughts or behaviors. Throughout the program, participants will learn about the warning signs of suicide and the risk […]
