The adolescent years are a time when self-esteem can fluctuate wildly. This workshop will explore what self-esteem is, what impacts self-esteem, and how we can help our teens have a healthy sense of self and have confidence in themselves and their abilities. Register

Did you know your child can be also stressed just like any of us? During this session, we will explore different types of stresses children experience and how it affects their development, followed by a group discussion about strategies for developing resilient children. Register

Creating Healthy Eating Habits for a Lifetime (ages 6 – 12 months): What to do about food refusal? How do I know that my child is eating enough? What is the Feeding Relationship and how to use this to cope with mealtime struggles and create positive mealtimes? Register

Being a parent requires us to have many skills and abilities that we did not even know we needed! Join us to learn about how to fill your parental toolbox with strategies for dealing with those challenging child and adolescent moments. Register

Did you ever question why there is only one way to learn when you were in school? Did it work for you? Did you know there is more than one way of learning? Come join us for a session on exploring different types and styles of learning and approaches to support your child's learning style.