Welcome to our new mindfulness series! On the first Wednesday of the month, we will take a look at what mindfulness is, its benefits, how to practice it, and how it can help you as a parent. Then we will have a brief mindfulness practice. The series continues Wednesdays at noon where we will practice […]
This workshop will explore the impact of family violence and other family conflict on children is developing brains. Stress and anxiety can be healthy responses to difficult situations for children, but when stress and anxiety is prolonged and frequent it can lead to negative health outcomes for children as they grow. Participants in this workshop […]
This 8 session group is for our youth! An interactive program will provide unique art-based activities for your teen to work on while having facilitator led discussions focusing on topics like healthy relationships, healthy communication, and emotional awareness. Through art and conversation, we will work on building connections and open communication between you and your […]
The YW is supported by donations of soup every month from Calgary Soup Sisters and Broth Brothers.
Fuel your child’s creativity and sense of exploration with us. We are exploring loose parts together which are open-ended materials that have unlimited possibilities. Then bring these ideas home with you for extended play at home. Register
Workshops to support young women in achieving economic empowerment and financial stability.
This workshop will examine the specific challenges that family restructuring can bring and focus on strategies to promote self-care in adults and children to enhance overall family well-being during separation and divorce. Participants will learn strategies and develop tools to keep themselves and their children emotionally safer through family transitions, as well as recognizing the […]
Starting your child in childcare can be hard for the whole family. In this session we will talk about childcare in Alberta. We will learn about different types of care, what to look for in quality care and how to prepare ourselves for the new start. Part one of two. Follow up is Preparing for […]
This 8 session group is for our youth! An interactive program will provide unique art-based activities for your teen to work on while having facilitator led discussions focusing on topics like healthy relationships, healthy communication, and emotional awareness. Through art and conversation, we will work on building connections and open communication between you and your […]
Learning how to move forward and navigate a co-parenting arrangement amongst changing relationships can be difficult. Join us to learn more about common challenges associated to co-parenting, the benefits of establishing a healthy co-parenting arrangement and different strategies and ideas for making co-parenting more manageable. This program is free of charge and open to [...]
