Are you having power struggles with your tween? Mindful Moments provides the practical skills to help you and your child (between the ages of 8-12)  build a stronger relationship and reduce family stress.  Children will learn to develop mindfulness and self-regulation skills through coaching and indoor and outdoor activities this summer with our free 5 day program.

Programs offered summer 2024, daily 9:00 am 12:00 pm:

• July 8-12, 2024
• July 22 – July 26, 2024
• August 12 – 16, 2024
• August 19 – 23, 2024

To learn more and regsiter please email mindfulmoments@ywcalgary.ca or phone 403-750-2500. Programs are limited to 1 week/child.