Restful sleep is important for good health.  This workshop will talk about building a sleep routine that works for your kids so that everybody can get a good night’s rest. Discussion will focus on establishing or re-establishing healthy sleep routines for the school year.

This session is in-person.

This is a FREE Family Resource Network (FRN) workshop. The Family Resource Network is a collaborative group of community-based service providers offering prevention and early intervention services and supports for families with young children and teens.

To Register

Call 403.262.0497 or email us with your questions.