Stressful situations impact our bodies and brains daily. We go into survival mode when facing threats, but our body does not always return to a sense of safety. Learning how to complete the stress cycle is important to our health. Come learn with us ways to complete this cycle and reduce burnout. Register
With the new school year taking off, are your teens a bit more anxious than usual? Whether it is their peer relationship or academics, anxiety is normal and our youths can be anxious. This workshop will support parents and caregivers in learning to help their children manage their anxiety. Register
This workshop will provide parents and caregivers with more information on potty learning when/if children are ready and strategies for helping children feel confident with the potty. Register with us for our in-person workshops that offer Plus Playtime. Your child will have the opportunity to engage in various developmentally-appropriate play and learning activities with our […]
Join us with the Calgary Fire Department to learn how to keep ourselves and our family safe in case of a fire. Topics covered will include Close Before You Doze, Smoke Alarm Awareness, Home Escape Plans and What to do In Case of Fire, and Calling 9-1-1. This session will give you the tools to teach your […]
This workshop will look at the link between strong emotions and impulsive behaviour in little children. Facilitators will share information to build understanding around what drives challenging behaviour and some different ways to respond Register
Safety within our homes, communities, and city with the Calgary city Police. Register with us for our in-person workshops that offer Plus Playtime and your child will have the opportunity to engage in a variety of developmentally-appropriate play and learning activities with our facilitators while you are in your session. Register
Did you know nutrition and dental health are closely connected? We will explore a bit more about how different nutrients that we eat can help make our teeth stronger. We have a special guest speaker from the Alex, and she will share how to keep your little one’s teeth healthy and strong with their food […]
Parents will have an opportunity to learn more about anxiety, worry and stress and identify these in their own life as well as learn some tools for managing parental anxiety. Register
Learn how to use empathy and connecting words to build a strong attachment with your child. These skills truly are the life-long key of being emotionally healthy. The whole family will benefit! Register
The adolescent years are a time when self-esteem can fluctuate wildly. This workshop will explore what self-esteem is, what impacts self-esteem, and how we can help our teens have a healthy sense of self and have confidence in themselves and their abilities. Register
These events run daily throughout the current month.
If you would like to know more about the programs and services offered by YWCA, you can fill out the form below and we will email you further information about the chosen topics.
