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Managing Stress and Anxiety (Ages 0-17)

YW Calgary Online (Virtual) 1715 17 Ave. S.E., Calgary

Each and every one of us experiences stress and anxiety at some point throughout our lives. This workshop explores the difference between normal stress and anxiety, and anxiety disorders. You will learn about different types of anxiety, where you can turn to if you are struggling with anxiety, and how you can incorporate healthy coping […]

Free

Mental Health and Youth: Creating Safety (ages 12+)

YW Family Resource Network 1715 17 Ave SE, Calgary

Providing an emotionally safe home environment for youth who are dealing with suicidal ideation and mental health concerns can be challenging for caregivers. This session provides caregivers with tools that can help create a supportive and nurturing environment that promotes emotional well-being and reduces the risk of suicide. Register

Free
We are gathered in Mohkinstis, on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Iyarhe Nakoda Nations, and the Otipemisiwak Métis Government of the Métis Nation within Alberta, Districts 5 and 6. We, at YW Calgary, are committed to using our platform to build respectful relationships with Indigenous communities. Please join us as we amplify Indigenous voices, celebrate the vibrance of Indigenous culture, and support all women and their families to thrive in a safe and equitable community.


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