What do healthy relationships look like for our teen children that are gaining independence and entering the world of dating? Join us for a discussion to guide parenting our teens. Register
What do healthy relationships look like for our teen children that are gaining independence and entering the world of dating? Join us for a discussion to guide parenting our teens. Register
Each and every one of us experiences stress and anxiety at some point throughout our lives. This workshop explores the difference between normal stress and anxiety, and anxiety disorders. You will learn about different types of anxiety, where you can turn to if you are struggling with anxiety, and how you can incorporate healthy coping […]
What is resilience? In this session, we will be learning about how our experiences shape who we are and how it affects us. This workshop will provide parents or caregivers with information about Adverse Childhood Experiences (ACEs) and how trauma can affect healthy development. Register
What do healthy relationships look like for our teen children that are gaining independence and entering the world of dating? Join us for a discussion to guide parenting our teens. Register
This workshop will help parents and caregivers identify bullying behaviours, recognize the signs that their child is being bullied, and teach their children skills to stand up for themselves and others. This workshop will focus specifically on physical and verbal bullying and is geared to parents of preschool and elementary-aged children. This session is a […]
Each and every one of us experiences stress and anxiety at some point throughout our lives. This workshop explores the difference between normal stress and anxiety, and anxiety disorders. You will learn about different types of anxiety, where you can turn to if you are struggling with anxiety, and how you can incorporate healthy coping […]
This introductory session is aimed to provide caregivers with an overview of common issues which impact youth mental health. Caregivers will learn about common mental health issues amongst youth and learn about the signs and symptoms of illnesses such as depression, anxiety, mood disorders, eating disorders, and other behavioural disorders. Facilitators will discuss youth social […]
What do healthy relationships look like for our teen children that are gaining independence and entering the world of dating? Join us for a discussion to guide parenting our teens. Register
Providing an emotionally safe home environment for youth who are dealing with suicidal ideation and mental health concerns can be challenging for caregivers. This session provides caregivers with tools that can help create a supportive and nurturing environment that promotes emotional well-being and reduces the risk of suicide. Register
