All families experience stress at times. In this session we will learn more about healthy and unhealthy coping strategies for parents, children, and teens, that we use when we are stressed, upset, scared, or feeling out of control. Register
This workshop will provide parents with information about anxiety in children and youth with a focus on back to school anxiety. Learn information about the difference between anxiety versus other uncomfortable emotions and how you can support your child with their emotions surrounding the return to school. Register with us for our in-person workshops that […]
The upcoming school year can leave us all wishing summer wasn't so short. Planning ahead and being proactive with our routines can help you, your child and your family thrive in any season. This session will provide caregivers with a framework of understanding the importance of routines and expectations, how to implement them and how […]
Back to School season is right around the corner and that means we are back to packing lunches. Lunch-packing can be very stressful. Finding a fine balance of light, packable lunch that captures all the essential nutrients our little ones need! In this session, we will explore the basics of packing a healthy lunch and […]
While your youth are enjoy games and fun together, join other parents in connecting about the joys, triumphs and challenges of these teen years. Register
Science, Technology, Engineering, Art, and Math! STEM curriculum has been booming in schools, but did you know we can teach STEAM to our little ones as well? This workshop will explore different ways to introduce STEAM to our children during the early years and how we can support cognitive development. Register with us for our […]
Whether your child is just starting preschool or finishing up high school, we all want our children to thrive in school, and we don’t like to see them struggle. In this session we will talk about working with your child’s teacher, navigating IPP’s and ensuring your child gets the support they need, as well as […]
The start of a new school year can bring uncertainty and pressure for both children and caregivers alike. This session will explore the most common factors of school pressure and how we can support our children as we embrace the new school year. Register
The ability to set healthy boundaries is a skill that adults and children alike can benefit from. Healthy boundaries allow us to ask for what we need and set limits in a way that is respectful of ourselves and others in our life. This session will focus on identifying, strategizing and practicing setting healthy [...]
Join us in person as children explore different materials and learn new skills each week to spark their imagination and create something truly unique.
