The first three years are a time of tremendous learning and brain development, and little ones learn primarily through their 5 senses. This interactive workshop will explore a variety of ways that parents can play with their infants and toddlers and engage their senses to promote attachment and build their brains. [...]

Come join us in a gentle yoga practice to learn about poses that will help your baby with digestion and sleep. This is an opportunity to connect and create a strong healthy bond with your baby while enjoying a gentle stretch for yourself. Namaste! Register [...]

Singing, rhyming and story telling help build babies' brains. Come and enjoy and interactive session with your child. Register

This 8-session group is for our youth!  An interactive program will provide unique art-based activities for your teen to work on while having facilitator-led discussions focusing on topics like healthy relationships, healthy communication, and emotional awareness.  Through art and conversation, we will work on building connections and open communication between you and your teen.  [...]

Coffee and Play is a program that provides a safe and supportive environment where caregivers can bring their little ones to explore and engage in a variety of play activities, and come together with others to discuss their challenges, share their experiences, and learn from one another. During each session, participants will be provided [...]

This workshop, for caregivers, discusses suicide safety planning for youth 12+. This is a program aimed at providing valuable information and skills to caregivers on how to effectively support young people who may be struggling with suicidal thoughts or behaviors. Throughout the program, participants will learn about the warning signs of suicide and the [...]

Creating Healthy Eating Habits for a Lifetime (ages 6 mos. & up): What to do about food refusal? How do I know that my child is eating enough? What is the Feeding Relationship and how to use this to cope with mealtime struggles and create positive mealtimes? Register [...]

Creating Healthy Eating Habits for a Lifetime (ages 6 mos. & up): What to do about food refusal? How do I know that my child is eating enough? What is the Feeding Relationship and how to use this to cope with mealtime struggles and create positive mealtimes? Register [...]