We will be sharing the fun of different songs, rhymes, movements, and stories. The focus is creative, emotional expression. Register

Little Spines: Proactive Steps for Long Term Wellness

There are several systems that keep our bodies functioning day and night (Digestive System, Immune System, Circulatory System, ...). While most have heard of the "Nervous System" many people aren't totally aware of what this system does for your body. At this presentation, we'll be discussing the role of the nervous system, especially as it relates to pregnancy, birth, and the development of a child. This talk will help you understand what you can do to take care of your baby's nervous system before, during and after pregnancy, and what you can do to help make sure your kids also have a healthy nervous system from the start!

Dr. Sean de Lima Thiel is passionate about helping people better understand their bodies. Join us to learn what you can do to help your baby develop strong, proactive health habits from a young age. This talk will be great for anyone who is contemplating getting pregnant, currently expecting a baby, or has children of any age!

  Come join us in a gentle yoga practice to learn about poses that will help your baby with digestion and sleep. This is an opportunity to connect and create a strong healthy bond with your baby while enjoying a gentle stretch for yourself. Namaste! Register

Join us in person as children explore different materials and learn new skills each week to spark their imagination and create something truly unique. Register

Come and connect with us over different art forms! This interactive program will provide drama, dance, music and visual arts activities for youths to experience the topics like healthy relationships, healthy communication, and emotional awareness.  Through arts and conversation, we will work on building connections and enhancing empowerment.  All art supplies and snacks will be [...]

LENA Start is a program for parents that uses regular feedback from LENA’s “talk pedometer” technology to help increase interactive talk in order to close the early talk gap, improve school readiness, and build stronger families. This is a 10-week, closed group for families with children ages 0 - 4 from April 24th to June 26th [...]

This session is all about building community.  Come and hang out in our space, enjoy a cup of coffee or tea, and connect with other caregivers and talk about the journey of raising children in today’s world. The collaboration workshop with Women's Economic Prosperity (WEP) will provide women with the tools, knowledge and support to [...]

Supporting the Indian Community through inclusive language facilitation. LENA Start is a program for parents that uses regular feedback from LENA’s “talk pedometer” technology to help increase interactive talk in order to close the early talk gap, improve school readiness, and build stronger families. This is a 10-week, closed group for families with children ages 0 [...]

    Join our family connection workshop for a delightful blend of cooking, movies and board games. Discover the joy of preparing delicious meals together, enjoy captivating films that spark meaningful conversations and engage in a variety of exciting board games. Strengthen the family bonds and create lasting memories in this immersive and fun-filled experience. [...]