We all want to see our teenagers get through their adolescent years healthy and happy. In this session, we will talk about common mental health challenges in adolescence, how to recognize when your teen is struggling, and how to help your teen stay mentally healthy. Register
Mindful parenting creates greater self-awareness, reduces stress & enhances stronger family connections. In this session we unpack the autopilot mode many of us embody, rethink how parents “show up” with their children, and how one can be more present in their family’s lives. Register
What do healthy relationships look like for our teen children that are gaining independence and entering the world of varieties of relationships? Join us for a discussion as we explore what makes healthy relationships with our teens. Register
Ever wonder what your teenager is thinking? Or why they are behaving in such a way? Come join us to learn about teenage brain development and investigate together! Register
This workshop with provide parents and caregivers more information on potty learning, when/if children are ready, and strategies on helping children feel confident with using the potty. Register
The ability to self-regulate is an important piece of emotional and social development. Did you know that our ability to self-regulate is closely tied to our sensory system? Join us to learn more about how our sensory system impacts our moods and behaviors, and how we can use sensory activities to help our children [...]
Increase your confidence in talking with your children about sexuality and relationships. We will explore family values about sexuality and how to communicate these to your children. We will discuss why you should talk with your child about sexuality; your child's physical, mental, emotional, and social development; and how to give easy answers to [...]
