Come and learn tips and tricks on how to best manage transitions. This session will discuss how to prepare your child for a transition between preferred and non-preferred activities, how to manage behaviours when transitions do not go smoothly, and tools for you to use to help with transitions. Register [...]
Come join us in a gentle yoga practice to learn about poses that will help your baby with digestion and sleep. This is an opportunity to connect and create a strong healthy bond with your baby while enjoying a gentle stretch for yourself. Namaste! Register [...]
We will be sharing the fun of different songs, rhymes, movements, and stories. The focus is creative, emotional expression. Register
Providing an emotionally safe home environment for youth who are dealing with suicidal ideation and mental health concerns can be challenging for caregivers. This session provides caregivers with tools that can help create a supportive and nurturing environment that promotes emotional well-being and reduces the risk of suicide. Register [...]
This workshop, for caregivers, discusses suicide safety planning for youth 12+. This is a program aimed at providing valuable information and skills to caregivers on how to effectively support young people who may be struggling with suicidal thoughts or behaviors. Throughout the program, participants will learn about the warning signs of suicide and the [...]
This session will explore the challenges of being a single parent and focus on single-parent families' strengths. We will discuss how to build self-esteem and confidence in single parents, discover how to implement lasting traditions and provide strategies for dealing with access and visitation. Register
Coaching Your Kids workshop is intended to help parents gain an understanding of the difference between validations versus invalidation. Parents will learn the effects of invalidation, how to help children recover from it and how it can be implemented into their daily routines using skillful behavior and a mindful approach. Register [...]
Come join us in a gentle yoga practice to learn about poses that will help your baby with digestion and sleep. This is an opportunity to connect and create a strong healthy bond with your baby while enjoying a gentle stretch for yourself. Namaste! Register [...]
The first three years are a time of tremendous learning and brain development, and little ones learn primarily through their 5 senses. This interactive workshop will explore a variety of ways that parents can play with their infants and toddlers and engage their senses to promote attachment and build their brains. [...]
Join us in person as children explore different materials and learn new skills each week to spark their imagination and create something truly unique. Register
