This session will explore the challenges of being a single parent and focus on single-parent families' strengths. We will discuss how to build self-esteem and confidence in single parents, discover how to implement lasting traditions and provide strategies for dealing with access and visitation. Register
Join us as we celebrate National Child’s Day by learning about different emotions! We will be using different coloured beads to symbolize various affirmation messages. Children will create and wear to remind them of positive affirmations. Register
Join us as we discuss how to plan and prepare for holidays and travelling with kids over the summer break. Register
What is Adventurous Play? What does it look like? What does it mean? Join us with your little ones for an interactive session at the park where we will explore different types of risky play and what that looks like for young children. We will learn how risk-taking during play can expand children’s healthy [...]
The first three years are a time of tremendous learning and brain development, and little ones learn primarily through their 5 senses. This interactive workshop will explore a variety of ways that parents can play with their infants and toddlers and engage their senses to promote attachment and build their brains. [...]
We will be sharing the fun of different songs, rhymes, movements, and stories. The focus is creative, emotional expression. Register
We will be sharing the fun of different songs, rhymes, movements, and stories. The focus is creative, emotional expression. Register
This introductory session is aimed to provide caregivers with an overview of common issues which impact youth mental health. Caregivers will learn about common mental health issues amongst youth and learn about the signs and symptoms of illnesses such as depression, anxiety, mood disorders, eating disorders, and other behavioural disorders. Facilitators will discuss youth [...]
Providing an emotionally safe home environment for youth who are dealing with suicidal ideation and mental health concerns can be challenging for caregivers. This session provides caregivers with tools that can help create a supportive and nurturing environment that promotes emotional well-being and reduces the risk of suicide. Register [...]
This workshop, for caregivers, discusses suicide safety planning for youth 12+. This is a program aimed at providing valuable information and skills to caregivers on how to effectively support young people who may be struggling with suicidal thoughts or behaviors. Throughout the program, participants will learn about the warning signs of suicide and the [...]
