Coffee and Connection (ages 0 – 17)

2023-04-26T12:49:06-06:00March 21st, 2023|, |

Coffee and Connection is a program that provides a safe and supportive environment where caregivers can come together to discuss their challenges, share their experiences, and learn from one another. During each session, participants will be provided with a warm cup of coffee to enjoy while they engage in discussions and activities. The program [...]

Healthy Boundaries (ages 0-17)

2023-03-21T11:47:36-06:00March 21st, 2023|, |

The ability to set healthy boundaries is a skill that adults and children alike can benefit from. Healthy boundaries allow us to ask for what we need and set limits in a way that is respectful of ourselves and others in our life.  This session will focus on identifying, strategizing and practicing setting healthy [...]

Managing Stress and Anxiety (Ages 0-17)

2023-03-21T11:44:27-06:00March 21st, 2023|, |

Each and every one of us experiences stress and anxiety at some point throughout our lives. This workshop explores the difference between normal stress and anxiety, and anxiety disorders. You will learn about different types of anxiety, where you can turn to if you are struggling with anxiety, and how you can incorporate healthy [...]