Did you know your child can be also stressed just like any of us? During this session, we will explore different types of stresses children experience and how it affects their development, followed by a group discussion about strategies for developing resilient children. Register
Join us as we read aloud to the children and learn about the benefits of this fun and easy activity. Different stories will be featured each week. Register
What do you do when your child experiences grief or disappointment? Whether they didn’t get what they wanted, or they’ve lost a loved one, it can be hard to know how to help your child. This session will cover different levels of child development and tools you can use to help them manage the [...]
The first three years are a time of tremendous learning and brain development, and little ones learn primarily through their 5 senses. This interactive workshop will explore a variety of ways that parents can play with their infants and toddlers and engage their senses to promote attachment and build their brains. [...]
This workshop explores children’s rights and the important role caregivers’ play in supporting the development of emotional, spiritual, physical and intellectual well-being of children. The workshop will explain environmental influences on child development, types of stress, and how the caregiver-child relationship can buffer the effects of adversity. Learn practical tools to recognize the impacts [...]
Pregnancy and childbirth can have a lasting effect on our pelvic floor, and we can be affected years after. Join us for an introductory session on pelvic floor dysfunction. Learn how to manage incontinence, pelvic organ prolapse, and low back pain related to your pelvic floor. This session will go through simple self-assessment and [...]
Anyone under 25 can have an appointment Information for families: The Alex Dental Health Bus will be parked at the YW Hub (1715 17 ave SE). Only one caregiver will be allowed on the bus per family. There may not be access to washrooms on site. Please be prepared to wait outside. Parking is [...]
We all want to see our teenagers get through their adolescent years healthy and happy. In this session, we will talk about common mental health challenges in adolescence, how to recognize when your teen is struggling, and how to help your teen stay mentally healthy. Register [...]
Join us for an evening of community, honest conversation, and discussion about the reality of fatherhood in today’s world. How can fathers challenge social norms of parenting and grow in their ability to connect meaningfully with their children. This session will highlight a father’s role, but is not limited for those who do not [...]
What does play look like for you? In this session, we will explore that it means to plan ‘purposeful play’ for our children, so we can incorporate learning into play! Register
