Kids Create (Ages 2-6)
Join us in person as children explore different materials and learn new skills each week to spark their imagination and create something truly unique. Register
Managing Stress and Anxiety (Ages 0-17)
Each and every one of us experiences stress and anxiety at some point throughout our lives. This workshop explores the difference between normal stress and anxiety, and anxiety disorders. You will learn about different types of anxiety, where you can turn to if you are struggling with anxiety, and how you can incorporate healthy [...]
Sensory Play for Little Ones (Ages 0-6)
The first three years are a time of tremendous learning and brain development, and little ones learn primarily through their 5 senses. This interactive workshop will explore a variety of ways that parents can play with their infants and toddlers and engage their senses to promote attachment and build their brains. [...]
Family Yoga: Starting the day off Right (ages 0-2)
Come join us in a gentle yoga practice to learn about poses that will help your baby with digestion and sleep. This is an opportunity to connect and create a strong healthy bond with your baby while enjoying a gentle stretch for yourself. Namaste! Register [...]
Routines and Expectations (5-17)
Planning ahead and being proactive with our routines can help you, your child and your family thrive in any season. This session will provide caregivers with a framework of understanding the importance of routines and expectations, how to implement them and how to use them to grow more connected with your child. [...]
Coffee and Play (ages 0 – 17)
Coffee and Play is a program that provides a safe and supportive environment where caregivers can bring their little ones to explore and engage in a variety of play activities, and come together with others to discuss their challenges, share their experiences, and learn from one another. During each session, participants will be provided [...]
Sensory Play for Little Ones (Ages 0-6)
The first three years are a time of tremendous learning and brain development, and little ones learn primarily through their 5 senses. This interactive workshop will explore a variety of ways that parents can play with their infants and toddlers and engage their senses to promote attachment and build their brains. [...]
Family Yoga: Grounding After a Busy Day (ages 10 – 17)
Grounding after a busy day. Come join us in a gentle yoga practice to help you and your kids ground and connect to release the stresses of your busy day. Namaste! Register
Music and Movement (ages 18m-6)
We will be sharing the fun of different songs, rhymes, movements, and stories. The focus is creative, emotional expression. Register
Sensory Play for Little Ones (Ages 0-6)
The first three years are a time of tremendous learning and brain development, and little ones learn primarily through their 5 senses. This interactive workshop will explore a variety of ways that parents can play with their infants and toddlers and engage their senses to promote attachment and build their brains. [...]