Stressful situations impact our bodies and brains daily. We go into survival mode when facing threats, but our body does not always return to a sense of safety. Learning how to complete the stress cycle is important to our health. Come learn with us ways to complete this cycle and reduce burnout. [...]
This workshop will explore different definitions of physical literacy and what that looks like for young children. Facilitators will share information on how being active benefits children for their healthy development (including their brain development) as well as builds strong foundations that will help them thrive and stay active for life! [...]
Join us for guided conversation about communication styles and what it means to both be assertive and teaching your children to be assertive too! Register
Starting your child in childcare can be hard for the whole family. In this session we will talk about childcare in Alberta. We will learn about different types of care, what to look for in quality care and how to prepare ourselves for the new start. Part one of two. Follow up is Preparing [...]
Every parent hopes their children will have a strong relationship with one another, but we may feel that we spend most of our time being the referee in their disagreements instead! In this workshop, we will explore sibling dynamics and discuss how to decrease those fights and help your children value and form healthy [...]
Do you look forward to the holidays, or dread the stress and chaos they bring? Join us to chat with other parents about minimizing the holiday stress and protecting our mental wellness during the holidays. Register
This workshop will explore a variety of ways to create and foster an emotionally safe environment for families and support parents and caregivers to feel empowered to teach our little ones their entitled rights to a safe environment. Register
The first three years are a time of tremendous learning and brain development, and little ones learn primarily through their 5 senses. This interactive workshop will explore a variety of ways that parents can play with their infants and toddlers and engage their senses to promote attachment and build their brains. [...]
This workshop will look at the link between strong emotions and impulsive behaviour in little children. Facilitators will share information to build understanding around what drives challenging behaviour and some different ways to respond Register
