This workshop will answer, what are the foods to offer first and what foods to avoid and why? Register

With its cold days and short periods of daylight, winter can be rough. It can be tempting to curl up and hibernate until May! Join us to learn all the wonderful activities winter has to offer so you can beat those winter blahs and even enjoy winter. Register [...]

The adolescent years are a time when self-esteem can fluctuate wildly. This workshop will explore what self-esteem is, what impacts self-esteem, and how we can help our teens have a healthy sense of self and confidence in themselves and their abilities. Register

This workshop will provide parents with information about anxiety and children.  Learn information about the difference between anxiety versus other uncomfortable emotions and how you can support your anxious child. Register

Nutrition during the first Months and getting ready to start solids (ages 0-6 months): Questions about breast or formula feeding? What are the signs of readiness for solids? Register

What is a consequence and does it work for our children? Have you tried "time out" or "consequences" but weren't successful? In this session, we will explore different types of consequences that are age and developmentally appropriate, and we will explore when, where, and how, we can give consequences to our children. [...]

This workshop will help parents and caregivers identify bullying behaviors, recognize the signs that their child is being bullied, and teach their children skills to stand up for themselves and others. This workshop will focus specifically on physical and verbal bullying and is geared to parents of preschool and elementary aged children. [...]

This workshop with provide parents and caregivers more information on potty learning, when/if children are ready, and strategies on helping children feel confident with using the potty. Register