Your Pelvic Floor (all parents/caregivers)

2022-02-14T13:59:15-07:00February 14th, 2022|, |

Pregnancy and childbirth can have a lasting effect on our pelvic floor, and we can be affected years after. Join us for an introductory session on pelvic floor dysfunction. Learn how to manage incontinence, pelvic organ prolapse, and low back pain related to your pelvic floor. This session will go through simple self-assessment and [...]

Bellies and Babies (prenatal to 3 months)

2022-02-14T13:24:55-07:00February 14th, 2022|, |

YW Family Champions and Birth and Babies are collaborating! Please join us for a casual chat group where you can meet with an Alberta Health Services childbirth educator and connect with other parents on the topics of pregnancy, labor and birth, breastfeeding / feeding your baby, infant sleep, newborn care, transition to parenthood and [...]