Music and Movement (ages 18m – 6)
How do we promote active play? Invite your children to join you as we use materials from our home and learn how to move our bodies to stay active! Register
Building your Teens Self Esteem (ages 12 – 17)
The adolescent years are a time when self-esteem can fluctuate wildly. This workshop will explore what self-esteem is, what impacts self-esteem, and how we can help our teens have a healthy sense of self and have confidence in themselves and their abilities. Register
What is Empathy? (ages 0 – 17)
Learn how to use empathy and connecting words to build a strong attachment with your child. These skills truly are the life-long key of being emotionally healthy. The whole family will benefit! Register
Managing Parental Anxiety (ages 0 – 17)
Parents will have an opportunity to learn more about anxiety, worry and stress and identify these in their own life as well as learn some tools for managing parental anxiety. Register
Parent Chat: Engaging in Hard Conversations (ages 7 – 17)
Being a parent is hard and we just can never learn enough from others that have been parents, too. You are invited to our open discussion, inviting all parents and caregivers to chat about different topics related to parenting and child development. Register
Dental Health and Nutrition (ages 0-17)
Did you know nutrition and dental health are closely connected? We will explore a bit more about how different nutrients that we eat can help make our teeth stronger. We have a special guest speaker from the Alex, and she will share how to keep your little one’s teeth healthy and strong with their [...]
Safety Talk with the Calgary Police (ages 0 – 17) Plus Playtime
Safety within our homes, communities, and city with the Calgary city Police. Register with us for our in-person workshops that offer Plus Playtime and your child will have the opportunity to engage in a variety of developmentally-appropriate play and learning activities with our facilitators while you are in your session. Register [...]
Playtime with Dad (ages 0 – 17)
Calling all those who identify as dads and grandfathers! Are you looking to spend some 1:1 time with your little one and in need of a fun, interactive space? Join us for engaging activities to spend some quality time with your little ones. Register
Understanding Challenging Behaviours (ages 6-12)
This workshop will look at the link between strong emotions and impulsive behaviour in little children. Facilitators will share information to build understanding around what drives challenging behaviour and some different ways to respond Register
Bellies and Babies (ages prenatal – 3m)
Please join us for a casual chat group where you can meet with an Alberta Health Services childbirth educator and connect with other parents on the topics of pregnancy, labour and birth, breastfeeding / feeding your baby, infant sleep, newborn care, transition to parenthood and early parenting. Register [...]