Completing the Stress Cycle

Virtual - Family Resource Network Calgary, Alberta, Canada

Stressful situations impact our bodies and brains daily. We go into survival mode when facing threats, but our body does not always return to a sense of safety. Learning how to complete the stress cycle is important to our health. Come learn with us ways to complete this cycle and reduce burnout. Register

Building Your Parental Toolbox

Virtual - Family Resource Network Calgary, Alberta, Canada

Being a parent requires us to have many skills and abilities that we did not even know we needed! Join us to learn about how to fill your parental toolbox with strategies for dealing with those challenging child and adolescent moments. Register

What is LENA Start (ages 0-4)

Virtual - Family Resource Network Calgary, Alberta, Canada

Talking with your baby is the best way to help their brain grow. Family Champion Program is launching the next LENA Start program in fall 2022. Join us for an information session as we introduce what LENA Start is and how we can increase children’s language development and so much more! [...]

Bellies and Babies (prenatal – 3m)

Virtual - Family Resource Network Calgary, Alberta, Canada

YW Family Champions and Birth and Babies are collaborating! Please join us for a casual chat group where you can meet with an Alberta Health Services childbirth educator and connect with other parents on the topics of pregnancy, labor and birth, breastfeeding / feeding your baby, infant sleep, newborn care, transition to parenthood and [...]

Aligning Parenting Styles

Virtual - Family Resource Network Calgary, Alberta, Canada

This workshop will help parents/caregivers identity their own parenting style as well as the style of their co-parent/ caregiver and will help participants find ways to align those parenting styles in ways that benefit children. Register

Building Your Teen’s Self-Esteem (ages 14-17)

Virtual - Family Resource Network Calgary, Alberta, Canada

The adolescent years are a time when self-esteem can fluctuate wildly. This workshop will explore what self-esteem is, what impacts self-esteem, and how we can help our teens have a healthy sense of self and have confidence in themselves and their abilities. Register

Healthy Relationships for Teens (ages 12-17)

Virtual - Family Resource Network Calgary, Alberta, Canada

What do healthy relationships look like for our teen children that are gaining independence and entering the world of dating? Join us for a discussion to guide parenting our teens. Register

Exploring Play (ages 0-6)

Virtual - Family Resource Network Calgary, Alberta, Canada

We know play is children’s language, their learning method, their day-to-day life! But how do we do it?? In this session, parents and caregivers will explore different types of play and specific activities that they can try out with their little ones. We will explore how to change an activity idea into age-appropriate and developmentally […]

Parent Chat: Practicing and Modeling Assertiveness

Virtual - Family Resource Network Calgary, Alberta, Canada

Join us for guided conversation about communication styles and what it means to both be assertive and teaching your children to be assertive too! Register

Creating Emotional Safety

Virtual - Family Resource Network Calgary, Alberta, Canada

This workshop will explore a variety of ways to create and foster an emotionally safe environment for families and support parents and caregivers to feel empowered to teach our little ones their entitled rights to a safe environment. Register